Crispy Parmesan Crusted Chicken

food of nations

Ingredients

1 pound 500g chicken breasts, (2 large breasts)
1 teaspoon Italian seasoning
1/2 teaspoon onion powder
Salt and pepper, to season
EGG WASH:
2 eggs
1 clove garlic, minced
1/2 teaspoon Italian seasoning
Salt and pepper, to taste
COATING:
1 cup fresh grated parmesan cheese
1/2 cup almond flour, (not almond meal)